Prepare for your boudoir!

Don’t starve yourself. Load up on leafy greens, healthy fats, and lots of water. Your skin will thank you for it.

Get lots of sleep – especially the night before your shoot. You’ll feel and look way more refreshed if you’re caught up on your zzz’s.

Moisturise. Do a face mask. Exfoliate. Condition. Do all of the things to pamper yourself – not just because you’ll look better, but you’ll feel more confident knowing that you’re looking your best, too.

Make a playlist! Choose songs that make you feel sexy, beautiful, or happy. I’ll put it on my speakers when you arrive and we can set the mood together.

Mentally prepare by being mindful of your thinking. Practice being kind to yourself in small ways, like identifying parts of your body and mentally listing things about each part that you’re grateful for.